Step One in Shifting a Belief

Barbara Joye - The Shift Guru
Barbara Joye – The Shift Guru

13 Simple Steps….Step 1

Because beliefs run our lives, to create the life we desire, it is paramount that we determine which of our beliefs are supporting us and which are not.  The following series of blog posts will assist each individual in determining which beliefs they desire to shift, which they are ready to shift, and how then to shift each belief.

Beliefs lie below our conscious awareness.  As such, they are often difficult to discern.  The following steps are the best place to begin – and each step may well have steps inside it and then inside it again, such is the process of adjusting or shifting the very lives we live.

With all of this said, the place to begin – the first step – is to determine what each of us wants to change (shift) in our life.  Begin by thinking about what you want to change in your life.  It may be large or small.  Start by making a list of all of the things you would like to change in your life.  Keep the list with you for the next week – you will be adding to it continually.  Feel free to reframe an element of your life that you may already have on the list.  Feel free to become more and more specific and succinct in your noting of that which you want to change.  Really get into this first step….it is the beginning of the shift process and if you are not clear here, the resulting shift may be other than you desired. 

Become clear – become concise – and then group the items you have identified that you would like to change about your life.  You will most likely find that many are interwoven, as roots in neighboring plants. 

Become clear and then select a small element of your life that you would like to shift.  Start small…to do anything else is to create a scenario that may not lead to success.  For the first time dealing with this process, begin small…begin by allowing yourself optimum success.

Visit us at: for a complimentary copy of The 13 Steps to Shift a Belief


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